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You benefit from Ms. O'Connell's therapy because she truly cares about her patients, and she has a proven record of helping others heal. Work your way to a sound mind with therapy from mental health counselor Sharon O'Connell in Bellingham, Washington.
Types of Therapy
Brief, Solution-Focused Therapy
Ms. O'Connell uses this technique in a situation when a person needs help dealing with a crisis or some other difficulty. This may include mental health emergencies such as divorce or loss of job. Therapy includes helping patients process the information, devise a plan to deal with the changes, and plot a fulfilling future.
Psychoanalytically Informed Psychotherapy
This longer-term therapy helps patients address problems that they create for themselves. Working together, Ms. O'Connell helps clients gain more knowledge about themselves, which assists them in moving forward with their lives. Psychoanalytically Informed Psychotherapy also helps clients eliminate negative, addictive behaviors from their lives.
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